Inner Confidence is here to help you back yourself — so you can actually enjoy a night out or chill with your mates, instead of stressing about uni, your looks, or whatever else your brain’s currently spiralling over.

You’re a total badass in your own way. By helping everyone tap into their inner confidence and be more open, we’re aiming for a world where talking about your feelings isn’t weird — it’s just normal. A society with less judgement, fewer boxes, and way more honesty.

Because honestly — why would a bunch of grey old blokes have a clue how you feel? At our events, we create a safe, open space where you can share what’s on your mind, work through it, and maybe even learn something from it. Every Inner Confidence event comes with one rule: come for the vibes, stay for the insight.

You think you are consciously perceiving, but your brain has decided something long before you realise it. What you see, hear or feel is filtered and filled in at lightning speed. In this session, you are challenged to question your own perception. You examine how quickly you draw conclusions, where this goes wrong and how you can break through this automatic reflex.

Together with speaker Levi Kats, you will discover how automatic thinking patterns arise and how to create space to respond more clearly. You will experience how your senses shape your image of reality and how to deal with them more consciously, without losing yourself in assumptions, illusions or plausible stories.

It is not about right or wrong, but about curiosity and mental acuity. You will go home with practical tools to be less quick to judge, listen better and be more consciously present. What you experience is only valuable when you actually notice it.