Inner Confidence is here to help you back yourself — so you can actually enjoy a night out or chill with your mates, instead of stressing about uni, your looks, or whatever else your brain’s currently spiralling over.

You’re a total badass in your own way. By helping everyone tap into their inner confidence and be more open, we’re aiming for a world where talking about your feelings isn’t weird — it’s just normal. A society with less judgement, fewer boxes, and way more honesty.

Because honestly — why would a bunch of grey old blokes have a clue how you feel? At our events, we create a safe, open space where you can share what’s on your mind, work through it, and maybe even learn something from it. Every Inner Confidence event comes with one rule: come for the vibes, stay for the insight.

You are used to keeping an overview. Staying calm. Being strong. But connection requires something different. In this session, you explore what it's like not to fix, not to avoid, but to stay present to what comes in. Without judgement. Without haste.

Together with Petra van Liere, you will work with attachment, protective mechanisms and the tension between distance and closeness. You learn to recognise where you close yourself off and practise ways to stay open precisely there. Not grandiose or emotional, but achievable and honest.

You leave with insight into your own patterns, practical tools and perhaps something softer than you expected. Mentali-Time is not therapy, not a stage, but a place to practice being real. This is where connection begins.